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Recipe: Asian Style Eggs

I’ve been eating “Asian” eggs for as long as I can remember, but it was made a little differently.  My mom is from Thailand and since both my parents worked growing up, sometimes my mom would need...

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Holiday Wish List 2011

Now that Thanksgiving is officially over, it’s time to think about the upcoming holidays.  For many years now, the adults in my family do a secret santa for Christmas.  We draw a name out of a hat and...

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Recipe: Coconut Flour Banana Muffins

I was flipping through The Primal Blueprint Cookbook and noticed a recipe for coconut flour pumpkin muffins.  It got me thinking I had a few bananas that were looking like they needed to be used soon....

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9 Changes You Can Make Now for Big Results in the Gym

I can’t believe we are a month into 2012 already!  Hope everyone is sticking to their healthy eating and exercise resolutions, if you make them.  I usually don’t make resolutions but try to maintain a...

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Review and Giveaway: Merrell Women’s Access Arc Barefoot Shoes

I have been a huge fan of barefoot shoes for about 2 years now and I’ve tried almost all of them.  I was thrilled to get to try out the new Merrell Access Arc, which is a transition shoe for women who...

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Yoga Inspiration

I’ve been doing a whole lot of yoga recently.  Not to worry, I’m not abandoning my favorite activities, running and weight training.  Yoga came about for several reasons.  One reason is because I got a...

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Recipe: Wild Flounder with Mango Avocado Salsa

Looking for something light to make for dinner that’s quick and easy?  I threw this together one night using what I had in the house. Ingredients: 4 wild caught flounder filets 1 bag of organic...

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New Year, New Focus

It’s been a long while since I’ve updated.  Over a year ago, I went to see a vein doctor and vascular surgeon about the amount of varicose and spider veins I have on my legs and the fact that more...

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Bacon and Leek Risotto

I love to make risotto.  It’s perfect for a dreary day or when you are just craving comfort food.  I use a combination of a few recipes, so here’s my version: Ingredients: 2 leeks halved and chopped...

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Crockpot Veal Shanks

There’s nothing like a hearty veal shank to warm up a cold day.  This recipe is my husband’s favorite, it’s fancy enough for company, and best of all it’s super easy. Ingredients: 2-3 lb pack of veal...

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A Brief Overview on Painting Art

Painting as an art is a way of expressing emotions in a creative manner. Typically it is the practice of applying medium such as paint or color pigments to surfaces such as walls, glass, canvas and...

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Σίσσυ Χρηστίδου: Δείτε πόσο αδυνάτισε μετά τη δίαιτα που ξεκίνησε

Πριν από ένα μήνα σχεδόν η Σίσσυ Χρηστίδου αποκάλυψε μέσα από το προσωπικό της blog πως ξεκίνησε δίαιτα. Η αιτία ήταν ότι είχε φτάσει τα 74 κιλά. Μάλιστα, αφού επισκέφθηκε την διατροφολόγο της,...

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Casais felizes contam tudo: 18 segredos para ser feliz na vida a dois

O “felizes para sempre” dos contos de fada precisa ser conquistado a cada dia quando o assunto é casamento. Trata-se de uma frase de ação! Para se alcançar um casamento feliz é preciso agir todos os...

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